Spring Combine Salad


This spring combine salad is made with a mix of fruit, greens, cheese, and sesame-roasted cashews. It’s topped with a easy dressing and you may serve it along with your favourite lunch or dinner recipes.

Spring mix salad ingredients in a bowl.

The Greatest Spring Combine Salad

Searching for a salad recipe that makes use of your favourite spring lettuce combine? This colourful spring combine salad recipe is the proper mixture of fruits, greens, nuts, and cheese.

What’s Spring combine salad? Spring combine salad is a mix of lettuce and greens equivalent to spinach and arugula. You’ll find a plethora of manufacturers at many grocery tales.

We’ve so many salad recipes on Match Foodie Finds and one rule of thumb we all the time observe is to recollect to all the time have a mixture of textures, flavors, and components!

What’s on this Spring Combine Salad?

Right here is all the pieces it is advisable combine up this contemporary and crunchy spring combine salad.

  • Spring combine lettuce- use your favourite homegrown or retailer bough spring combine as the bottom for this salad.
  • Cashews- you’ll take advantage of scrumptious sesame roasted cashews for this recipe. Be certain you purchase uncooked cashews!
  • Maple syrup– the sesame roasted cashews are tossed with maple syrup
  • Sesame seeds– you add an additional crunch to your roasted cashews by tossing them in sesame seeds.
  • White wine vinegar– we saved the dressing tremendous easy for this salad. white wine vinegar provides simply the precise tartness.
  • Honey– the pure sweetener within the dressing is honey!
  • Salt + Pepper– season the cashews, salad, and dressing with salt and pepper!
  • English cucumbers– including some extra crunch to this spring combine salad with english cucumbers!
  • Blueberries + Strawberries- there’s nothing like contemporary fruit in a vegetable salad. It provides simply the correct quantity of sweetness.
  • Pink onion– add slightly chew to your spring combine salad with finely diced purple onion.
  • Feta crumbles– including a little bit of crumbled feta to this salad provides the proper quantity of saltiness.
  • Olive oil– the oil we use for the dressing is olive oil! It provides nice taste to any salad.
  • Lemon zest– brighten up any salad with lemon zest.


Combine up the greens

The greens we selected for this salad add totally different textures and sizes to this spring combine salad. If you happen to would like different greens, listed below are a number of substitutions we’d recommend.

cucumbers —> purple or inexperienced peppers

purple onion–> inexperienced onion

spring combine–> arugula

Add the crunch

We’re huge advocates of including crunch to any of our salad recipes. We did that by including sesame cashews and oh-baby are they scrumptious.

If you happen to don’t have time to make roasted cashews or would love a unique choice, be happy to make use of any of the crunchy choices under.

Change up the fruit

Sliced strawberries and blueberries add a spring and summery flare to this salad, however be happy to vary up the fruit with no matter season you’re in. Dried fruit would even be scrumptious.

All of the ingredients for a spring mix salad in small bowls.

Sesame Roasted Cashews

These Maple Sesame Roasted Cashews are a straightforward at-home model you can make in your personal kitchen however made with no added sugar or components. Right here’s why it is advisable make these:

  • 4-Components: you solely want 4 primary components to get began.
  • Prepared in 30 Minutes: roasted cashews prepared very quickly!
  • Vegan & Gluten-Free: these nuts are each naturally gluten-free and vegan.
  • Versatile: whether or not you’re consuming these as a snack, gifting them to a buddy or household, or topping them on a salad, this roasted cashews recipe is so versatile.

While you make these cashews for this spring combine salad, you’ll have leftovers so you should definitely retailer them in an air tight container in order that they keep crunchy.

All In regards to the Dressing

The dressing for this salad is an easy combination of white wine vinegar, honey, salt, and lemon zest. With all the totally different components and flavors a easy dressing is ideal.

If you’re on the lookout for a extra salad dressing/French dressing choices try any of those dressing recipes and select your personal journey.

A bowl of sesame roasted cashews.

Learn how to Make a Spring Combine Salad

  1. Put together the cashews. The roasted cashews on this recipe take the longest (9 minutes) so you should definitely observe the recipe within the recipe card for how you can roast them to perfection.
  2. Chop the greens + fruit. Put together the cucumber, purple onion, strawberries, and blueberries and toss them in bowl with a spring combine salad.
  3. Whisk the dressing. Whisk collectively the vinegar, honey, salt, and pepper till the honey dissolves.
  4. Assemble the salad. Drizzle the dressing over all of the salad components and prime the salad with cashews, feta, and lemon zest.
Spring mix salad in a salad bowl.

What to Serve with Spring Combine Salad

You may eat this spring combine salad by itself for a easy lunch, add some hen breast for protein, or serve it alongside one of many foremost dishes under.

Easy Floor Rooster Burgers- If you’re on the lookout for a staple hen burger recipe, that is it! These floor hen burgers are so flavorful and moist and topped with our secret burger sauce.

Sluggish Cooker BBQ Pulled Rooster- Irrespective of the time of 12 months BBQ Pulled Rooster is the best way to go for any gathering. So, take out that crock pot, and let’s make the simplest Sluggish Cooker Pulled Rooster recipe of all time.

Grilled Steak- Get tender, juicy, completely grilled steak with this “how you can grill steak” submit. We’ll provide the finest ideas and tips for grilling steak like an expert.


If you’re not serving this salad instantly we propose ready so as to add the dressing to the salad till proper earlier than serving. Retailer the salad components in an air-tight fridge container separate from the dressing.

A bowl of spring mix salad.

Spring Combine Salad Recipe

Make this spring combine salad recipe and get your entire fruits and veggies in in a single meal!

Prep:30 minutes

Cook dinner:9 minutes

Whole:39 minutes

Fats 18

Carbs 33

Protein 7



  • 1/4 cup white wine vinegar
  • 1 tablespoon honey
  • 1/4 teaspoon salt
  • 2 cups sliced english cucumbers
  • 5 oz. Spring combine lettuce
  • 1 cup contemporary blueberries
  • 1/2 cup strawberries thinly sliced
  • 1/2 finely minced medium purple onion
  • 2/3 cup feta crumbles
  • 3 tablespoons olive oil
  • 1/2 tablespoon lemon zest
  • 1/8 teaspoon floor black pepper



  • First, preheat the oven to 375ºF and spray a baking sheet with nonstick cooking spray or line with parchment paper. Put aside.

  • Subsequent, place uncooked cashews on the baking sheet and drizzle on maple syrup.

  • Toss cashews within the maple syrup and ensure all the pieces is absolutely coated. Then sprinkle on sesame seeds and gently toss once more. Season with salt.

  • Roast at 375ºF for round 10 minutes, stopping to toss at 3, 6, and 9 minutes.

  • As soon as your cashews are golden brown, take away them from the oven and allow them to sit for a minimum of 10 minutes. Throughout this time they’ll turn into crunchy.

  • Set the cashews apart for later. 


  • Add vinegar, honey, and salt right into a medium-sized mixing bowl and whisk collectively till the honey dissolves. 

  • Place the sliced english cucumbers within the bowl with the vinegar and toss so that every one the cucumbers are coated in vinegar. Let the cucumbers sit within the vinegar for 10-Quarter-hour (or in a single day). 

  • Subsequent, place the spring combine lettuce into a big salad bowl after which add the blueberries, strawberries, purple onion, and feta to the bowl. Toss components collectively. 

  • Utilizing a slotted spoon take away the cucumbers from the vinegar combination and add them to the salad bowl. Save the vinegar combination for the fressing.

  • Put together the salad dressing by eradicating 3 tablespoons of the vinegar combination from the cucumbers and putting it right into a small bowl. Add olive oil, lemon zest, and black pepper to the bowl and whisk all the pieces collectively to mix. 

  • Drizzle the dressing over the salad and toss all the pieces collectively.

  • Lastly, add ½-1 cup of the roasted cashews to the salad and luxuriate in.

Suggestions & Notes

*You should have left over cashews

Diet details

Energy: 307kcal Carbohydrates: 33g Protein: 7g Fats: 18g Fiber: 5g Sugar: 20g

Leave A Reply

Your email address will not be published.