Bananas Foster Muffins


Bananas Foster Muffins are made with a scrumptious banana muffin base and candy, caramelized bananas on high for the right snack.

bananas foster muffin.

Yummy Bananas Foster Muffins

When you love bananas foster, then these muffins are such a enjoyable twist on a basic dessert. Not solely will you discover caramelized banana on the within of those muffins, however they’re topped with them too!

What’s bananas foster?

Bananas foster is a basic dessert made with banana and a yummy rum sauce + brown sugar sauce servced a la mode.

The Muffin Base

The banana muffin base is made primarily from all-purpose flour, cinnamon, almod milk, maple syrup, and brown sugar.

It has the addition of banana and rum to actually improve the bananas foster taste.

Bananas Foster Topping

The topping is the place the true bananas foster taste shines! Right here’s what you want:

  • Butter
  • Rum
  • Banana
  • Cinnamon
  • Salt
caramelizing bananas in pan.

Can I take advantage of a special flour?

We’ve solely examined this recipe with all-purpose flour, however are assured that the next will work:

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Let muffins cool compeltely. Then, switch them into an hermetic container and retailer in a cool, darkish place for as much as 3 days.

These will last more if you happen to retailer them within the fridge!

Freezer Directions

Let muffins cool fully, Then, tightly wrap them in tin foil. Freeze for as much as 3 months.



  • 2 tablespoons unsalted butter
  • 1 tablespoon darkish rum
  • 1 giant banana sliced into 12 slices
  • ¼ teaspoon cinnamon
  • teaspoon salt


  • Preheat the oven to 350ºF and line a muffin tin with paper liners.

  • Mix all the dry substances in a bowl and put aside for later.

  • Subsequent, put together the bananas fosters topping. Warmth the butter and rum for the topping in a big skillet over medium/excessive warmth*. When the butter has melted, stir the 2 substances collectively and place the banana slices within the skillet and mud them with the cinnamon and salt. Prepare dinner the bananas for 2-3 minutes on both sides, flipping them gently with a spatula or small tongs. You need one facet to get brown and caramelized. Take away them from the pan and set them apart for later.

    caramelizing bananas.
  • Prep the moist substances. Utilizing the identical skillet, warmth the butter and rum for the moist substances over medium warmth. When the butter has melted whisk the substances collectively and place the bananas within the skillet and mud them with cinnamon and salt. Prepare dinner the bananas for 2-3 minutes on both sides. Take away the skillet from the warmth and mash the bananas with the again facet of a fork. Measure the bananas out, they need to come to about 1 cup. Put aside.

  • In a big mixing bowl, mix the brown sugar and maple syrup till mixed. Add the mashed bananas and blend once more. Crack the eggs into the bowl and whisk till mixed. Add the almond milk into the combination and whisk all the moist substances collectively.

  • Slowly add the dry substances to the moist substances, combine to mix, after which add the melted coconut oil and blend once more.

    adding dry ingredients to wet in bowl.
  • As soon as the muffin batter is mixed, scoop the batter into the lined muffin cups — filling them about ¾ of the best way full. Place one of many caramelized slices of bananas on high of every muffin. You should definitely gently press the bananas into the batter.

    batter in muffin tin.
  • Bake the muffins for 18-22 minutes or till absolutely cooked within the heart.. Take away the muffins from the muffin tin and allow them to cool on a wire cooling rack.

Suggestions & Notes

  • When making the bananas within the skillet be sure you add the rum and butter on the identical time. When you add the rum to the pan whereas it’s sizzling, you run the danger of a flambe or fireplace.
  • The mashed bananas might be a bit stogy after mixing up the muffin batter, if you happen to want 1-2 extra tablespoons of almond milk, go forward and add it.
  • The little brown bits within the skillet after you prepare dinner the bananas are gold, be sure you add them to the batter.
  • Be happy to double the recipe for the banana topping and place two caramelized banana slices on high of every muffin.
  • You’ll be able to serve these muffins heat with a scoop of vanilla ice cream for the total bananas foster expertise.

Diet information

Energy: 212kcal Carbohydrates: 33g Protein: 3g Fats: 7g Fiber: 1g Sugar: 17g

Images: pictures taken on this submit are by Ashley McGlaughlin from The Edible Perspective.

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