Pumpkin Chili


Our pumpkin chili recipe is screaming with taste. It’s made with floor turkey, canned pumpkin, pinto beans, and roasted poblano peppers.

pumpkin chili in bowl with sour cream.

Mouthwatering Pumpkin Chili Recipe

What occurs while you mix pumpkin puree and turkey chili? You get a mouthful of all the autumn flavors and a nourishing meal.

This turkey pumpkin chili makes use of a full can of pumpkin puree and is made with lean floor turkey, pinto beans, scrumptious roasted poblano pepper, and chili seasoning. It’s a crowd-pleaser, and, who knew it was wholesome!

Why you’ll find it irresistible!

Made with entire meals


Decrease in fats

Prepared in lower than an hour

roasting poblano pepper and garlic.

Featured Substances

  • Poblano Peppers: roasted poblano peppers not solely add a bit of warmth however scrumptious taste as effectively.
  • Floor Turkey: We love that floor turkey provides a lift of protein with not a ton of fats.
  • Head of Garlic: that’s proper, this turkey pumpkin chili requires an entire head of roasted garlic.
  • Canned Pumpkin: canned pumpkin is tremendous simple to seek out through the fall and winter. Top off now!
  • Pinto Beans: we’re including fiber and protein with pinto beans. Be at liberty to swap with another bean.
  • Tomato Merchandise: the tomato merchandise wanted embody diced tomatoes and tomato paste.
  • Maple Syrup: maple syrup is our secret ingredient – it balances out the warmth and brings out the flavors of the poblano, pumpkin, and chili seasonings.
  • Spices: the spices wanted for this chili are easy — chili powder, smoked paprika, salt, and pepper. You may all the time swap for 3-4 tablespoons of our do-it-yourself chili seasoning.

Great Jones the Dutchess

Nice Jones

The Dutchess

That is hands-down our favourite Dutch oven. It’s a 6.75 quart enameled forged iron Dutch oven that’s tremendous high-quality and lovely.

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pumpkin, garlic, and peppers in food processor.

How you can Make Turkey Pumpkin Chili

  1. Roast Poblano Peppers: roast the poblano peppers and an entire head of garlic in olive oil and salt at 400ºF for Quarter-hour, flipping midway by. Let the peppers cool after which slice the tops off and take away the seeds and discard.
  2. Puree Peppers: Place the roasted poblano peppers, garlic cloves, and a can of pumpkin puree in a high-speed meals processor and course of till every thing is pureed collectively. Put aside.
  3. Prepare dinner Floor Turkey: cook dinner the bottom turkey and onion in olive oil in a big Dutch oven for round 2-3 minutes.
  4. Mix All Substances: add the remainder of the components to the pot.
  5. Simmer & Serve: carry the chili to a boil after which let simmer for 10-Quarter-hour. Serve together with your favourite toppings.
ground turkey in Dutch oven.

Serving Strategies

Add your Favourite Toppings: chili isn’t chili with out all of the toppings! Listed here are a few of our favorites so that you can add to your chili recipe with pumpkin:

  • bitter cream/Greek yogurt
  • Contemporary herbs
  • Shredded cheese
  • Avocado/guacamole
  • Chips/Fritos

Serve on a Baked Potato: I’m a HUGE fan of baked potato and chili. Comply with our simple baked potato tutorial to finish your meal.

Make a Strolling Taco: ever heard of a strolling taco? Open a single-serve bag of Fritos and prime it with this pumpkin chili. Then prime that with all of your favourite toppings!


  • Make it vegetarian: skip the bottom turkey or swap it for a plant-based floor
  • Use a distinct meat: As an alternative of floor turkey, attempt floor beef or floor hen.
  • Skip the poblano: need to save 20 minutes? Skip the poblano pepper and add a can of inexperienced chiles or jalapeños (spicy) as an alternative.
Turkey pumpkin chili in Dutch oven.


Let the chili cool utterly and switch it into an hermetic container. Refrigerate for as much as 3-5 days.

Freezer Directions

  1. Let the pumpkin chili cool utterly.
  2. Switch it into an hermetic container or freezer-safe gallon-size bag and take away as a lot air as doable. Seal.
  3. Freeze for as much as 3 months.
turkey chili in bowl with spoon.


  • Preheat the oven to 400ºF and spray a baking sheet with nonstick cooking spray.

  • Place the poblano peppers on the baking sheet and drizzle them with 1 tablespoon of olive oil and season them with ¼ teaspoon salt. Reduce off the tip of a head of garlic (reverse of the foundation so the cloves keep collectively). Drizzle the garlic with 1 teaspoon of olive oil and wrap the garlic in aluminum foil. Place the garlic on the baking sheet.

    roasting poblanos and garlic.
  • Place the baking sheet within the oven and bake the poblano peppers and garlic for Quarter-hour, flipping midway by.

  • As soon as the poblano peppers have stunning roasting marks on them, take away them from the oven and allow them to cool for five minutes. Use a pointy knife to chop the highest off after which take away the seeds.

  • Place the roasted poblano peppers, garlic cloves, and a can of pumpkin puree in a high-speed meals processor and course of till every thing is pureed collectively. Put aside.

    ingredients in food processor.
  • Warmth 1/2 tablespoon olive oil in a big Dutch oven over medium/excessive warmth. Add the bottom turkey to the pot and break up the turkey into small items. Prepare dinner the turkey for 2-3 minutes after which add the onion and season with 1 teaspoon salt and pepper.

  • Prepare dinner the turkey till virtually absolutely cooked. After which pour the pumpkin puree combination into the Dutch oven. Combine to mix. Add the remainder of the components and blend once more.

  • Carry the chili to a boil over medium/excessive warmth after which flip the warmth to low, cowl, and simmer for 10-Quarter-hour earlier than serving.

    pumpkin chili in Dutch oven.
  • Serve together with your favourite chili toppings.

Suggestions & Notes

  • Relying on how thick you want your chili, be happy so as to add extra broth. We used chipotle tabasco sauce however any scorching sauce will do.
  • This recipe was reformulated and rephotographed on 10/10/2022. Discover the unique recipe HERE.

Diet information

Energy: 281kcal Carbohydrates: 32g Protein: 24g Fats: 7g Fiber: 9g Sugar: 11g

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