Blackened Salmon


This blackened salmon is seasoned with selfmade cajun seasoning and broiled for under 8 minutes. It’s flavorful and straightforward to make any night time of the week.

Blackened salmon on a plate with lemon slices.

Scrumptious Blackened Salmon

Have you ever ever puzzled what makes blackened salmon, blackened salmon? It’s easy, blackened salmon is historically salmon that’s seasoned with a cajun-inspired spice combine and the blackened by broiling the salmon within the oven.

It’s a straightforward approach to make a really flavorful salmon recipe. You may serve your salmon with grains, salads, or use leftovers in a salmon salad. The choices are limitless.

Why you’ll find it irresistible!

Explanation why you’ll find it irresistible.

This salmon solely takes 8 minutes to arrange.

It’s spicy and scrumptious.

You and make additional salmon to make use of all through the week.

Raw salmon filets on a baking sheet.

Featured Substances

  • Salmon filets: pores and skin on salmon filets are one of the best for this recipe. We additionally suggest attempting to purchase or minimize 4 salmon filets which might be about the identical measurement in order that they cook dinner evenly.
  • Cajun seasoning: we made selfmade cajun seasoning for this recipe. It’s extra gentle than retailer purchased cajun seasoning. Should you like issues spicer, you’ll be able to add extra cayanne pepper to the selfmade cajun seasoning.
  • Lemon slices: recent lemon juice brings this blackened salmon provides a lot brightness to the fish.

grilled salmon on plate

Fast Tip!

Salmon Inner Temperature

How have you learnt when salmon is completed? The interior temperature ought to learn 125ºF to 130ºF and the colour ought to be mild pink.

Easy Directions

Dry the filets. Line a baking sheet with parchment paper after which place the salmon filet pores and skin aspect down on a baking sheet. Use a paper towel to blot the salmon filets and take away extra moisture.

Season the salmon. Season every filet with 1 tablespoon of cajun seasoning and pat the seasoning onto the filet. This may flip right into a ‘crust’ after broiling. Drizzle the oil over the filets.

Broil the salmon. Place the baking sheet on the highest shelf of the oven and broil the salmon for 8 minutes or till the seasonings start to brown and virtually blacken.

Serve. Let the salmon relaxation for quarter-hour after which squeeze recent lemon juice over the salmon and luxuriate in.

Newest Salmon Recipes


Salmon filets with seasoning and oil.

Prime Ideas

Take away as a lot moisture as doable to the salmon earlier than seasoning the filets with salmon.

Ensure the salmon is shut sufficient to the highest of the range in order that the salmon will truly blacken in 8 minutes.

Don’t overlook to let the salmon relaxation for quarter-hour in order that the juices soak up into the salmon.

If the salmon is simply too spicy, serve the blackened salmon with this tasty inexperienced goddess dressing.


What does it imply when fish is blackened?

When a fish is blackened it’s merely cooked with a particular spice mix that turns black in coloration when it’s cooked.

How wholesome is blackened salmon?

Blackened salmon is nice for you. It provides omega-3 acids, protein, and potassium.

Do you flip blackened salmon?

Don’t flip blackened salmon in case you are broiling it within the oven.

Strive Give up Salmon!

Our all-time favourite salmon is Give up Salmon. They catch wild-Alaskan salmon off of Bristol Bay in Alaska. The salmon is brilliant orange, so flakey and scrumptious, and actually one of the best.

Give up Salmon is a family-run firm primarily based right here in Minneapolis and they’re good buddies of ours! Help a neighborhood enterprise for those who can.


Let the salmon cool fully earlier than inserting it in an hermetic container. Place it within the fridge for as much as 5 days.

Blacked salmon served with green onion and fresh lemon.


  • 2 lb. skin-on salmon filets 4 ½-lb. filets
  • ¼ cup selfmade cajun seasoning
  • 1 tablespoon olive oil or avocado oil
  • 4 recent lemon slices

Ideas & Notes

  • How spicy your salmon is will rely on what cajun seasoning you employ. We used a selfmade cajun seasoning that’s Minnesota Good (not tremendous spicy). Should you use a retailer purchased spice combine, add 1-2 teaspoons of brown sugar to the combo to tone down the spice if wanted.

Diet info

Energy: 379kcal Carbohydrates: 6g Protein: 46g Fats: 19g Fiber: 2g Sugar: 1g

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