On the spot Pot Shredded Hen

0

Questioning how you can make shredded hen within the On the spot Pot? Look no additional! This simple On the spot Pot Shredded Hen recipe is prepared in lower than 20 minutes, and can simply turn out to be a meal-prep staple in your house.

Season along with your favourite spices or sauce and also you’ll be in your option to a simple and scrumptious meal!

shredded chicken in instant pot.

Shredded Hen for Each Meal!

Shredded hen is such a terrific meal-prep staple — particularly when it’s made within the On the spot Pot. We regularly cook dinner after which shred sufficient hen for the week’s lunches after which season and pair them with one thing totally different every day.

Assume shredded BBQ hen + sautéed broccoli + rice; shredded curry hen + sautéed pea pods + quinoa; shredded hen with fajita seasoning + sautéed peppers and onions + avocado + a tortilla for tacos or enchiladas and even over greens as a salad!

You get the drill. And now that we’re capable of make On the spot Pot shredded hen, it’s an actual sport changer. Prepared in underneath 20 minutes (together with the shredding!), and really a one-pot endeavor.

How one can Make Shredded On the spot Pot Hen Breast

We place the uncooked hen proper within the On the spot Pot strain cooker earlier than seasoning with salt and pepper, after which shred the cooked hen within the On the spot Pot earlier than serving any method you want.

On the spot Pot shredded hen couldn’t be simpler and extra handy and it’s tremendous tender. The trick was determining an ideal cook dinner time to strain cook dinner and we’ve completed it. Try all of our ideas for shredded hen breast recipes within the On the spot Pot (in addition to a few of our most favourite On the spot Pot recipes!) beneath!

We’ll additionally stroll you thru how you can make On the spot Pot shredded hen with each contemporary and frozen hen breasts.

Extra Methods to Make Shredded Hen

Don’t wish to use the On the spot Pot? Try our shredded hen tutorials utilizing different strategies:

raw chicken breasts in the instant pot ready to be cooked and then shredded.

On the spot Pot Shredded Hen – Step by Step

Making On the spot Pot shredded hen is as simple as following these 4 steps! And we’ll stroll you thru it proper right here:

Prep Hen Breasts

First, pour 1/2 cup of water onto the underside of your On the spot Pot after which place the trivet on prime of the water. You may as well use equal components of a broth of your selection (hen broth works nice!) in the event you want!

Then, be happy to season your hen breast with salt and pepper.

Place hen breast on prime of the trivet and shut your On the spot Pot.

Set On the spot Pot

From Recent: If you’re utilizing thawed hen breast, cook dinner on excessive strain for 8-10 minutes. In case your hen breasts are bigger than 4 oz. every, cook dinner time could also be longer.

From Frozen: If you’re utilizing frozen hen breast, cook dinner on excessive strain for 18-20 minutes (medium hen breasts will likely be cooked after 18 minutes, however one other bigger will want an extended cook dinner time).

Fast Tip: It should take round 10 minutes to construct up sufficient strain earlier than your On the spot Pot begins to depend down.

Fast Launch On the spot Pot

When the timer goes off, fast launch the valve in your On the spot Pot. Carry the lid, and use a meat thermometer to verify the thickest a part of your hen breast is at the least 165ºF. If it’s not, proceed cooking hen breast in increments of two minutes.

meat thermometer

Strive it!

Thermoworks Thermapen

We swear through the use of a meat thermometer when cooking any minimize of meat. The Thermapen is our go-to meat thermometer that works each time.

Purchase Now

Shred Hen Breasts

As soon as absolutely cooked, use 2 forks to shred the hen breast. You are able to do this proper in your On the spot Pot!

water being poured in the instant pot for instant pot shredded chicken.

What Varieties of Hen Can I Use?

This shredded hen recipe is for boneless skinless hen breasts. In case you’re searching for On the spot Pot recipes for hen thighs, we suggest our Moroccan-Type On the spot Pot Hen Thighs or our Honey Garlic On the spot Pot Hen Thighs.

How Do I Shred Hen?

Shredding hen is definitely very simple! When the hen is completed cooking, take two forks and gently pull the hen aside till the hen is absolutely shredded! Voila! You have got On the spot pot shredded hen.

Can I Shred Proper within the On the spot Pot?

Completely! And we truly want it! This fashion, in the event you’ve seasoned your hen in any respect, you’ll absorb all of the flavorings as you shred. Plus, there’s no must soiled one other dish!

two forks shredding instant pot chicken breasts into shredded chicken.

On the spot Pot Shredded Hen Fast Ideas

Frozen or Recent Hen?

You possibly can cook dinner contemporary or frozen hen breasts within the On the spot Pot for this On the spot Pot shredded hen! Imagine it or not, hen breasts prove the identical whether or not you pull them proper out of the freezer or contemporary hen breasts.

The one distinction is the way you cook dinner it and what your cook dinner time is. Why would you ever use frozen hen breast within the On the spot Pot? Consider these nights if you get residence and notice you haven’t deliberate dinner!

  • For frozen hen breasts: cook dinner on excessive strain for 18-20 minutes. Whereas the frozen hen breast is cooking, you put together a aspect and a sauce to your hen and BOOM. 18 minutes later your hen is able to be chunked or shredded!
  • For contemporary hen breasts: cook dinner on excessive strain for 8 minutes earlier than shredding.

Use sufficient liquid

The very last thing you need is to get a burn discover in your On the spot Pot. A burn discover occurs when there isn’t sufficient liquid within the backside of the On the spot Pot.

In case you don’t have sufficient liquid within the backside of the On the spot Pot, it could burn the underside of the On the spot Pot, and trigger the burn discover to go off. You’ll keep away from this through the use of sufficient liquid when making your On the spot Pot shredded hen in addition to putting the hen on prime of the trivet inside your On the spot Pot.

Taste choices are countless

The very last thing you need is to get a burn discover in your On the spot Pot. A burn discover occurs when there isn’t sufficient liquid within the backside of the On the spot Pot.

In case you don’t have sufficient liquid within the backside of the On the spot Pot, it could burn the underside of the On the spot Pot, and trigger the burn discover to go off. You’ll keep away from this through the use of sufficient liquid when making your On the spot Pot shredded hen in addition to putting the hen on prime of the trivet inside your On the spot Pot.

Shredded hen for meal prep

As a result of this shredded hen may be saved within the fridge for 3-5 days, it’s nice for meal prep! Use your ready shredded hen in soups, burrito bowls, on sandwiches, in burritos — the choices are countless!

Can I overcook hen within the On the spot Pot?

Sure, it’s doable to overcook hen in an On the spot Pot since you are unable to verify the temperature of the hen all through the cook dinner time.

You’ll want to cook dinner the On the spot Pot hen for the total time after which verify and see if it wants extra time!

instant pot shredded chicken in a bowl.

Serving Options

instant pot shredded chicken

Shredded On the spot Pot Hen Breast

Make On the spot Pot Shredded Hen with both contemporary or frozen hen breast very quickly! That is the quickest and best option to make shredded hen.

Prep:5 minutes

Prepare dinner:20 minutes

Whole:25 minutes

Fats 10

Carbs 0

Protein 22

Components

  • 1 lb. boneless skinless hen breasts thawed or frozen
  • 1/2 cup water or broth
  • non-obligatory: salt and pepper to style

Directions 

  • First, pour 1/2 cup of water onto the underside of your On the spot Pot after which place the trivet on prime of the water.

  • Then, optionally season your hen breast with salt and pepper, to style.

  • Place hen breast on prime of the trivet and shut On the spot Pot.

  • If you’re utilizing thawed hen breast, cook dinner on excessive strain for 8-10 minutes. If you’re utilizing frozen hen breast, cook dinner on excessive strain for 18-20 minutes. Medium hen breasts will likely be cooked after 18 minutes, however one other bigger will want an extended cook dinner time. It should take round 10 minutes to construct up sufficient strain earlier than your On the spot Pot begins to depend down.

  • When the timer goes off, fast launch the On the spot Pot. Use a meat thermometer to verify the thickest a part of your hen breast is at the least 165ºF. If it isn’t, proceed cooking hen breast in increments of two minutes. 

  • As soon as absolutely cooked, use 2 forks to shred the hen breast. 

Ideas & Notes

  • If On the spot Pot flashes the phrase ‘burn,’ fast launch, add an extra tablespoon of water, and reset it. The explanation your On the spot Pot might be flashing the phrase burn is as a result of it wants extra moisture. Learn extra about it HERE.
  • This recipe is for 2-3 medium-sized hen breasts, not one huge 1 lb. hen breast. Prepare dinner time will fluctuate relying on the scale of your hen breasts. The bigger the breast, the longer it can take to cook dinner.
  • Storage: will last as long as 3-5 days within the fridge. 

Vitamin information

Energy: 170kcal Carbohydrates: 0g Protein: 22g Fats: 10g Fiber: 0g Sugar: 0g

Leave A Reply

Your email address will not be published.